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Martial arts

From Biology-Online Dictionary | Biology-Online Dictionary
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Martial arts

activities in which participants learn self-defense mainly through the use of hand-to-hand combat. Judo involves throwing an opponent to the ground while karate (which includes kung fu and tae kwon do) involves kicking and punching an opponent. T'ai chi is also a form of meditative exercise through methodically slow circular stretching movements and positions of body balance.