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Low-calorie diet

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A diet providing low amounts of calories per day (about 1200 calories a day).


In low-calorie diet, the food is furnishing only few calories. This type of diet aims to lower the amount of calories compared to the usual diet menu. A good way to keep track of your calorie intake is to use one of the many health apps that can be read on Phonesreview. You will find there health apps built for both iPhone and Android.

Compare: high-calorie diet