Confused and have questions? We’ve got answers. With Chegg Study, you can get step-by-step solutions to your questions from an expert in the field. If you rather get 1:1 study help, try 30 minutes of free online tutoring with Chegg Tutors.

Carbohydrate loading

From Biology-Online Dictionary | Biology-Online Dictionary
Jump to: navigation, search

Carbohydrate loading

a procedure popular with long-distance runners and other athletes of filling muscles with a large glycogen pool prior to an athletic event; often, the athlete consumes very few carbohydrates for three days followed by a largely carbohydrate diet for the last three days before the event.