Nutrition: Concepts and Controversies (with Nutrition Connections CD-ROM and InfoTrac)
NUTRITION: CONCEPTS AND CONTROVERIES, TENTH EDITION focuses on nutrition principles and their application while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge of them. With its new design, cont
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
Top 10 Sonoma Diet Power Foods for weight loss and health.
The Fat Flush Plan
The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet.
Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way.
The Shangri-La Diet
Stephen J. Dubner, co-author of Freakonomics: A Rogue Economist Explores the Hidden Side of Everything Seth Roberts... has now hit upon a weight-loss theory that might just benefit a few million people.
Mindless Eating: Why We Eat More Than We Think
According to Wansink, director of the Cornell University Food and Brand Lab, the mind makes food-related decisions, more than 200 a day, and many of them without pause for actual thought.
Ultrametabolism: The Simple Plan for Automatic Weight Loss by M. Hyman
No wonder it's so hard to lose weight -- our bodies are designed to keep weight on at all costs; it's a matter of survival.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Dr. Arthur Agatstons The South Beach Diet promotes a weight-healthy lifestyle based on leading nutritional science.
Omnivore's Dilemma by M. Pollan
The bestselling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the twenty-first century
The Fat Smash Diet: The Last Diet You'll ever need by I.K. Smith
Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight.