MINIMUM SLEEP REQUIREMENT

Debate and discussion of any biological questions not pertaining to a particular topic.

Moderators: Leonid, amiradm, BioTeam

Post Reply
ccBiologist
Garter
Garter
Posts: 33
Joined: Wed Aug 17, 2011 3:56 pm

MINIMUM SLEEP REQUIREMENT

Post by ccBiologist » Tue Aug 30, 2011 8:59 am

What is the minimum sleep requirement for an average person to be able function effectively mentally and physically.Based on research i have done this minimum sleep requirement varies from person to person but how will i be able to find that out for me or any other person

User avatar
JackBean
Inland Taipan
Inland Taipan
Posts: 5694
Joined: Mon Sep 14, 2009 7:12 pm

Post by JackBean » Tue Aug 30, 2011 9:40 am

try to sleep for a specified time for at least a week and you will see, whether you are doing fine or not ;)
http://www.biolib.cz/en/main/

Cis or trans? That's what matters.

ccBiologist
Garter
Garter
Posts: 33
Joined: Wed Aug 17, 2011 3:56 pm

Post by ccBiologist » Wed Aug 31, 2011 2:25 am

Thanks but the that would mean i would have to plan an experiment to figure that out i guess only thing is that would mess up my sleep pattern which is effective for my academic studies any other suggestions guys

Post Reply

Who is online

Users browsing this forum: No registered users and 0 guests