How does fat affect the digestion of carbohydrates?
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How does fat affect the digestion of carbohydrates?
How does fat affect the digestion of carbohydrates?
Why whole milk has a lower Glycemic Index than fat-free milk?
Thanks for help
Why whole milk has a lower Glycemic Index than fat-free milk?
Thanks for help
It may not be the digestion / absorption, although that might be a factor - I would think that the process of removing the fat might remove some of the lactose as well.
I've tried to find a mechanism connecting fat content and lowered glycemic index, but have only found some vague statements about fat changing digestive chemistry.
I've tried to find a mechanism connecting fat content and lowered glycemic index, but have only found some vague statements about fat changing digestive chemistry.
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