Search found 2 matches

by German26
Mon Apr 26, 2010 2:24 pm
Forum: Evolution
Topic: weight lifting, repetitions & evolution theory
Replies: 6
Views: 11894

Re: weight lifting, repetitions & evolution theory

thanks for the ideas! am still trying to make sense of all that, though, admittedly!:-) @Lenoxus: "The question about eyes and car speed seems similar to me. There's no particular reason for people to evolve to not tolerate moderately high speeds, so… we can" Im still thinking about some o...
by German26
Sun Apr 25, 2010 6:38 am
Forum: Evolution
Topic: weight lifting, repetitions & evolution theory
Replies: 6
Views: 11894

weight lifting, repetitions & evolution theory

Hello, I'd like to ask you folks a question - as I don't understand the concept/theory of evolution well enough: A friend of mine is big on the idea, that lifting weights the way it is done around the world for muscle growth (choosing a weight that allows an individual 5-10 repetitions, not more) is...