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Leg lift

Leg lift

An exercise designed to strengthen the quadriceps muscles. The patient lies on their back and lifts one leg at a time with a slightly flexed knee joint. The application of light ankle weights can augment this exercise in those who have reached a desirable level of conditioning.


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Re: Any SOLID arguments against evolution?

... wings will no longer do them much good anymore. Cleaning might be more difficult where not still but toys could be a tied together as a bundle to lift out to swap food then place inside. This will give some of the flies that would rather fly away the opportunity to do so while those that prefer ...

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by GaryGaulin
Sat May 30, 2009 5:24 am
 
Forum: Evolution
Topic: Any SOLID arguments against evolution?
Replies: 106
Views: 16809

New Home/Classroom Fruit Fly Speciation Experiment

... wings will no longer do them much good anymore. Cleaning might be more difficult where not still but toys could be a tied together as a bundle to lift out to swap food then place inside. This will give some of the flies that would rather fly away the opportunity to do so while those that prefer ...

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by GaryGaulin
Fri May 15, 2009 1:55 am
 
Forum: Evolution
Topic: New Home/Classroom Fruit Fly Speciation Experiment
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Re: exercises for the back

... bends and abdominal crunches. There are lots of variations of how to do this. What I do is : 1. Lie on your back. Fold arms across your chest. Lift both shoulders and legs off floor, but not too far. Hold for a slow count of no more than 20 seconds. Repeat as many times as your fitness level ...

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by skeptic
Tue Apr 28, 2009 10:21 am
 
Forum: Human Biology
Topic: exercises for the back
Replies: 4
Views: 593

Re: Worlds strongest animal-in size

I do Know the world strongest insect in the world is the ANT. The ant can lift up to 10 times its own body weight. WOW! I wish i could. LOL :D I think its the rhinocerous beetle which is the strongest insect know to carry stuff 400 times its own weight.But i ...

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by David George
Tue Dec 16, 2008 2:37 am
 
Forum: Zoology Discussion
Topic: Worlds strongest animal-in size
Replies: 12
Views: 4647

Re: Worlds strongest animal-in size

I do Know the world strongest insect in the world is the ANT. The ant can lift up to 10 times its own body weight. WOW! I wish i could. LOL :D

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by a1cchrissmith
Sat Dec 13, 2008 11:29 pm
 
Forum: Zoology Discussion
Topic: Worlds strongest animal-in size
Replies: 12
Views: 4647
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