Fasts

... on the digestion filling one's digestive system with undigested food before bed is not a healthy way to eat). I've only done liquid or juicing fasts for only a week. And I try to drink the raw juiced fruit/vegetable medley meal every 3 hours. And if you add raw spirulina to the juice then you ...

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... on the digestion filling one's digestive system with undigested food before bed is not a healthy way to eat). I've only done liquid or juicing fasts for only a week. And I try to drink the raw juiced fruit/vegetable medley meal every 3 hours. And if you add raw spirulina to the juice then you ...

See entire post