Eating

Any biology book will tell you that it is not good to drink water before you eat because "gastric juice is dilluted and digestion will be harder". :roll: ??? Where ARE these s***ty textbooks, I've NEVER seen this. This is nonsense. The FACT is, if your stomach acid is diluted by food or dr...

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... I still see that there's something missing in my my meals. I'm gonna check on it perhaps. to alex: People in our provinces are more likely eating natural foods. For an instance, sweet potato (kamote) tops (or any vegetable tops of choice) garnished with sliced green mangoes and tomatoes, ...

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First : to thudu I doubt that eating spices are going to harm your stomach or cause ulcers. Lots of spices are actually very healthy. Chilly contains capsaicin as its active ingredient, and this is (believe it or not) actually a pain killer. ...

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well getting rid (or at least decreasing) blood pressure isn't very hard to plan. You should avoid eating fatty foods (and especially trans fat) and eat lots of fruits and vegetables. Kind of a no-brainer really

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I had pretty similar symptoms when I started to take the pill - I gained a lot of weight even i was eating the same as before. On top of that my behavior changed and I felt in a bad mood way more often. What I did - i stopped taking the pill - and did a little stronger diet ...

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