Brussels sprouts appear like miniature cabbages. They are closely related to broccoli, cabbage and cauliflower of the genus Brassica. They grow in the axils of the leaves along the stem. The buds are a good source of Vitamin A, Vitamin C, folic acid and dietary fiber. They also contain sinigrin, which is said to render protection against colon cancer.
Variants: brussel sprouts
Scientific name: Brassica oleracea gemmifera
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... total vegetable intake. Cruciferous vegetables, ie cabbage and brussle sprouts, contain precursors of isothiocyanates (ITCs), which may be chemopreventive ... to cabbage, but interesting nevertheless. Also vegetables such as Brussels sprouts, cabbage and broccoli, are high in calcium, vitamin D, ...
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