Balanced Diet

Just wanted to point out that supplementation is useless if you have a balanced diet. Unless you are pill peddler that is linig his pocket by the sale of magic pills...

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... am in the early stagees of pregnancy and it is very firm. I have a good diet, as i did before the pill, and the amount of exercise i do is the same ... Water basically follows where the sodium is going so that everything is balanced. This is what causes bloating when you use birth control pills.

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... effort. Now, no go. I exercise, have for years, and eat a healthy, well-balanced diet. ONE POINT that I have not seen suggested on this board is perhaps some of us have a problem ...

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... and long-term. ie, someone who has been eating a vitamin-rich, balanced diet for the last 6 months catches a cold - that person will probably fare much better than ...

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its sound good that you lost 15 kilos,and you maintain your exercise and balanced diet.that's great. but your problem is your stomach, but do not give up, weight loss program ...

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