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Autogenic training

Autogenic training

technique based on muscle relaxation during self-hypnotic exercises. It is used in conjunction with psychotherapy.

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Re: help

Try autogenic training. It works. Is / was widely used in Eastern Europe in top level sport for psychological preparedness of ...

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by Nad
Thu Jul 17, 2008 7:01 am
Forum: Human Biology
Topic: help
Replies: 9
Views: 5414

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