ive done research on this for a few weeks now but im just wondering if you could make sure im in the right direction and barking up the right tree.
ive done some studying into overtraining in elite athletes and how this can have an effect on the immune system.
ive found that postive training and trainng in the correct intesity and frequency can aid the devlopment of leukocytes and this clearly links in to fighting off illness and other antibodies. also there is a correlation to postive training and the production of red blood cells.
i know a fair abit about the effects it can on secondary immunodefiency am just wondering if any body can help me along with any negatives effects that overtraining in elite athletes can have on their immune cell fuction?
i dont particually need stright advice but a pointing in the right direction to any paper or e-journals avaiable would be accepted with great thanks!