Biology-Online • View topic - Can we shorten our sleeping time?

Join for Free!
122503 members

Can we shorten our sleeping time?

Human Anatomy, Physiology, and Medicine. Anything human!

Moderator: BioTeam

Can we shorten our sleeping time?

Postby xiiaohuaidan » Mon Sep 26, 2011 9:59 am

Everyday, we sleep for at least 8 hours. In this 8 hours, many things can be done and if we can shorten our sleeping time into 5 minutes or 10 minutes, then many works can be done as we gain extra time. Of course, our normal activities must no be affected with the decrease in the sleeping time. Is it possible?
Posts: 2
Joined: Mon Sep 26, 2011 9:36 am

Postby Darby » Mon Sep 26, 2011 8:06 pm

There are important stages that build and need both entrance-phases and exit phases, so there's a longterm limit to how short a "useful" sleep time can be.
Posts: 1278
Joined: Thu Mar 02, 2006 5:29 pm
Location: New York, USA

Return to Human Biology

Who is online

Users browsing this forum: No registered users and 1 guest