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What is natural colon cleansing?

What is natural colon cleansing?

Basically there are two methods of colon cleansing methods. One involves using the supplements for quick results.  And the other is to contact a health professional to go through colon irrigation. In U.S, colon cleansing – the large intestine is very much popular.

Colon Cleansing with Liquid or Powdered supplements

There are some supplements present which is used for colon cleansing in the mouth.  And others are through the rectum. The main criterion is to help the colon expel its contents. There is variety of supplements available over the internet, health stores and pharmacies. They contain the following necessary ingredients:

  • Enemas
  • Laxatives(Stimulant or Non-stimulant)
  • Herbal Teas
  • Enzymes
  • Magnesium

Colon Cleansing using Colon Irrigation

Colon irrigation is performed through colon hygienists or hydro therapists.  It performs like similar to the enema. But it involves much more water with no odors and discomfort. The procedure is a low pressure pump or a gravity based reservoir flushes several gallons of water through a small tube inserted to the rectum while the person is lying on the table.

When the water is in the colon the therapist may massage the abdomen. Then release the water like a regular bowel movement, the process flushes out all the fluids and wastes from the body. The therapist may repeat the process; it can take up to 1 hour. The procedure involves variety of water pressures and temperatures may have enzymes, herbs, coffee or probiotics. Probiotics is a supplement having beneficial bacteria.

Why natural colon cleansing is good?

Colon cleansing is more useful due to the undigested meat and other foods which cause mucus build up in the colon. And this build up produces toxins and enters the blood circulation that results in poisoning the body. The toxins can cause fatigue, headache, weight gain and low energy.

However the colon cleansing has less to do with toxins than its impact on nervous system. But as per the facts wide range of symptoms caused by constipation can be cured through enemas, then we can find the similar results from colon cleansing.

The benefit of using colon cleansing is to clear the colon of large quantities of stagnant, supposedly toxic waste encrusted on colon walls. It will enhance the vitality of the body, improve the immune system, weight loss and also reduces the risk of colon cancer.


Is natural colon cleansing needed?

The point still unclear that are bowel movements enough to clear the colon or colon cleansing is beneficial for the body. It may happen but only if the body performs these tasks:

  • Natural bacteria in the colon can detoxify the wastes
  • The liver neutralizes the toxins
  • Mucus membranes in the colon prevent the unwanted substnaces from reentering the blood and tissues
  • The bowel movements varies from person to person
  • The colon sheds the old cells in every 3 days which lessens the creation of harmful materials

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Risks involve in natural colon cleansing

Sometimes natural may not be safe. As the colon cleansing products are not regulated by the drug Association so you can’t guarantee the safety, potency and purity of the products. Colon cleansing do involves some side effects like vomiting, nausea, cramps, dizziness, bowel perforation, infection, depletion of helpful bowel flora which may be replaced.  However as per the reports in Britain, the practitioners carry out 5,600 colon irrigations each month, no serious side effects have been reported so far.

There are some serious health conditions which prohibit using colon irrigation, like: diverticulitis, ulcerative colitis, crohn’s disease, severe hemorrhoids, tumors, bowel surgery.

The Bottom Line

Always remember what you eat may have the greatest impact on the colon health, enhance your overall health and lower your risk of colon cancer. Including soluble and insoluble fibers in your food can help you in gastrointestinal problems, constipation, and diverticular disease or else colorectal cancer. Drink plenty of fluids, limit eating red meat which increases the risk of colon diseases.

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